Services
Musculoskeletal Physio
Using advanced clinical assessment and diagnosis methods to treat muscle and joint problems especially spinal conditions that commonly cause lower back pain and neck pain.
Treatments include
- help reduce joint and muscle pain with good postural alignment
- aid recovery and return to your normal activities
- improve flexibility, strength, movement and co-ordination
- prescribe exercise programs to aid recovery and build strength, improve gait patterning and help prevent future injury recurrences
- manipulation to balance correction and muscle tone
Rehabilitation Services
& WorkCover
Recovery after a major medical intervention can be difficult for all of us. Getting back to normal, or even finding a “new” normal, is a journey which takes one step at a time. Our physio rehab treatments help everyone find their own individual recovery path through improvements in strength, stamina, functional capacity and mobility.
If you have
- suffered a stroke
- been diagnosed with diabetes
- limited mobility through illness or injury
- had major surgery (knee, hip replacement surgery)
- had reconstructive surgery
- had an accident or been hurt at work
- limited mobility of any kind
our physiotherapists will guide you on your recovery journey.
NDIS
Proudly supporting patients with disabilities on the Tablelands through the NDIS scheme.
We have experienced NDIS physiotherapists that will work with patients to identify health goals, assist with pain management, provide rehab exercise programs for improving strength, balance and mobility.
Phone and speak to our physiotherapist to discuss all your NDIS care plan needs. Or read more here.
Cancer Rehab & Chronic Pain
The PINC & STEEL Cancer Rehabilitation Program provides individualised prescribed rehabilitation to women and men diagnosed with cancer, helping them to function at optimal levels through every stage of their cancer treatment and recovery.
This world-wide recognised program is designed to maximise recovery, regain physical strength and endurance, improve body confidence and control by the use of exercise as medicine.
Pilates Reformer Classes
Movement performed correctly – purposefully and precisely – and with complete muscular and mental control is more effective than many repetitions performed sloppily.
Pilates is a controlled, focussed, safe and complete mind and body exercise practice on our Pilates Reformer equipment to improve and increase strength, balance and flexibility whilst minimising impact on joints. For this reason, it is suitable for everyone.
Our instructor is a qualified physiotherapist. To find out more download our brochure and timetable Pilates Reformer Flyer_January 2024 and call to enquire about availability – Phone 4092 2605 or PM us on FaceBook.